List your behaviors that you think are unhealthy. For example, maybe you eat too fast, or snack throughout the day instead of eating regular meals, or eat whenever you're under stress.
Place the oil, slow cooker curried sausages with coconut milk and onion in a small saucepan and heat over medium-high heat. Simmer a couple minutes until the onion is tender. Add the lemon juice and Splenda; simmer about a minute or until sauce begins to thicken. Remove from heat and allow to cool.
For your main dishes, there are choices from meat, fish, and poultry; and if it is a cut of meat that needs extra cooking to be tender, you can fix a slow cooker sausages with added vegetables.
Post slow cooker curried sausages pictures or a chart to help keep younger children on task reminding them to brush their teeth or comb their hair. No chores in the morning except for making beds -and don't expect hospital corners. The business of the morning is to get out the door for the business of the day.
Cook extra because this will allow you to have leftovers later in the week. If I am cooking something like chili or sauce for pasta, I will cook double and freeze it for later. Additionally, you can cook a double amount of meat, such as a whole chicken, and split it up for several different meals.
In my quest for crock pot recipes I found some really great sites that offer a variety of different recipes as well as tips curry sausage bread advice on using your crock pot. Now the challenge is to decide on which recipes to start first.